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Showing posts with label flowers. Show all posts
Showing posts with label flowers. Show all posts

Friday, February 2, 2024

SEED CATALOGS ARE HERE...DREAM, PLAN, GET MOTIVATED

 




Many gardeners have been inundated with year 2024 garden catalogs during the holiday season and they've just piled up somewhere. But now that we're in the doldrums of winter, pull them out and give your spirit a boost and think ahead to spring.


Though the last frost date is a few months away, now is the time to start thinking and getting a rough idea of this year's garden plans. Hopefully you've taken notes last season on what worked and what didn't in seed and plant selection, crop rotations, and pest removal ideas.

Though you can buy what seed and plants you'll need at any Agway or farm supply store, if you're into heirloom seeds, new hybrids, or just want a great variety in which to choose, then catalogs are the answer and between now and the end of February is the time to get those orders in.

Below are a few very good gardening catalog companies. They offer a wide choice for gardeners seeking organic and heirloom seeds and plants.

THE COOK'S GARDEN
http://www.cooksgarden.com/
Now owned by Burpee

This company specializes in seeds and plants for gourmet gardeners. A true kitchen gardener's inspirational catalog. Not only do they offer a wonderful selection of vegetables, herbs and flower seeds and plants, they give information needed on how to grow for best results. Offered is a nice variety of lettuce types and mesclun blends, very gourmet. Tucked in are some very tasty recipes to encourage you to try new things.

THE FRAGRANT PATH
http://www.fragrantpathseeds.com/

This is a small company specializing only in seed orders. Don't expect a glossy, thick catalog. What they do is send a very personalized newsletter reflecting on their garden experiences with the seed they sell and a suggestion list of what is new. The seed isn't for the vegetable garden. Rather it is for annual, perennial, and biannual flowers, herbs, vines and flowering shrubs and trees. Great for those into fragrance or color themed flower gardens. Very quaint family company.

PINETREE GARDEN SEEDS
https://www.superseeds.com/

Pinetree Garden Seeds is a catalog with a bit of everything. They not only offer a great selection of vegetable and flower seeds, there is a section of vegetables for the cultural gardener. You can try Asian, Continental, French Italian, Latin-American, and Middle Eastern varieties. Listed are your Spring bulbs, tubers and plants such as rhubarb, asparagus and strawberries. Cover crops, sprouting seed, ornamental grasses, and herbs are all here. What is really cool is they offer such fun things such as soap making and body care supplies, gift ideas, unique books, and of course any gardening accessory or tool you may need.

TERRITORIAL SEED COMPANY
http://www.territorialseed.com/

A very well organized supply of organic, heirloom and rare plants and seeds. Each section has detailed educational information on the needs of each plant type, such as culture, disease, insects, harvest and seed specs. Loaded with what you may need in terms of natural fertilizers, irrigation, composting, disease and pest control. For those interested in preserving their harvest, there are plenty of supplies and how-to books offered. Just a wealth of information.

SEEDS OF CHANGE
http://www.seedsofchange.com

100% certified organic, this company is dedicated to help reconnect people with where their food comes from and how it is grown.  By donating organic seeds through a program called Sowing Millions Project, they've inspired many individuals to become passionate about growing their own food. Selection includes rare and heirloom seeds along with traditional, great for those into sustainable organic gardening and farming.

VERMONT BEAN SEED COMPANY
http://www.vermontbean.com

As expected, the Vermont Bean Seed Company has a variety of bean selections, but they certainly don't stop there. Catering to the consumer who seeks healthy food choices, they offer all you need for the environmentally conscious gardener. New this year is The Vermont Bean Garden Planner Software. They even offer a 30 day free trial. Based on your zip code, it becomes a personal tutorial for your own garden success.

BOUNTY BEYOND BELIEF
http://www.bbbseed.com/

BBB Seed is a small, family-owned company located in Boulder, Colorado.  They provide high quality, open-pollinated, Non-GE (genetically engineered) seed. BBB Seed specializes in wildflower seeds, pollinator mixes, native grasses and heirloom vegetable seeds. They strongly encourage heirloom seeds to avoid the common trend of mono crops where only one seed type is used to produce a worldwide crop. We now know this type of growing weakens genetic variations that can withstand emerging pathogens and climate changes.

NATIVE GARDENER'S COMPANION
https://www.prairiemoon.com/

Prairie Moon Nursery presents this guide for readers of all experience levels to learn about popular native plants and seeds.  Most of the species offered are plants that had once thrived across the Upper Midwest and Northeast regions of North America. Insects are very plant-specific in their needs.  People have to realize that to attract the birds and butterflies, that includes attracting insects as well.  This catalog is perfect for those who want plants for more than just an ornamental pretty flower.

GARDENER'S SUPPLY COMPANY
http://www.gardeners.com

This is just a very fun catalog! Great for gift ideas for the gardeners on your list. This company shows you how you don't need a lot of space to enjoy a garden. Awesome ideas for container plants, bedding boxes and trellising to utilize small areas. Garden sculptures, gazing balls and bird supplies are all in there. Interested in composting or starting a worm bin, or maybe conserving water with a rain barrel?

GARDENS ALIVE
http://www.gardensalive.com

A catalog for the environmentally responsible gardener. Loaded with information and supplies on how to prepare and take care of your lawn and garden safely and responsibly. A must for the organic gardener or homeowner who desires a beautiful yet nontoxic lawn and flowerbeds.

STRICTLY MEDICINAL SEEDS

Certified organic, open-pollinated & GMO-free goods. Hand-picked seeds, rare seeds,, medicinal and aromatic plants, shrubs, vines and trees. Amazing selection for the herbalist.




Tuesday, June 19, 2018

The Song of the Elder Fairy




THE SONG OF THE ELDER FAIRY
When the days have grown in length,
When the sun has greater power,
Shining in his noonday strength;
When the Elder Tree's in flower;
When each shady kind of place
By the stream and up the lane,
Shows its mass of creamy lace
Summer's really come again
"The Complete Book of the Flower Fairies"




One of nature's medicines is the wild elder (Sambucus species). A shrubby, unruly bush found among hedgerows, this small tree is lanky and not much to look at when not in bloom. Attempts to rid unkept landscapes of this shrub are often in vain as it easily resprouts even after a hard pruning.


However, every June this versatile herb is beautiful as it is covered with large, saucer-shaped off-white flowers. 


These flowers can be gathered and used as a food source such as flower fritters, a wash or toner to maintain clear skin, soothing skin care salves, a medicinal tea to clear congestion in the respiratory tract, relieve hay fever or aid in reducing fevers. Poultices for minor burns, wounds and swollen joints are made with mashed flowers wrapped in layers of cheesecloth. Elder flower water was once considered a valuable beauty aid among women to keep the face blemish and freckle free, as well as a great aid for sunburn.


 

The following vinegar spritz combines elderflowers and rose petals with raw apple cider vinegar to create a soothing sunburn relief body spray.
A variation in the recipe for the sunburn soothing spray and we have a wonderful ph balancing facial toner. Raw apple cider vinegar helps bring balance to troubled skin and helps with blemishes.

Elderflower & Rose Facial Toner


Sunburn Spritz

The use of elderflowers for a balm or salve is a win win from the delicate skin of baby bottoms to the fragile skin of the elderly. The flowers are rich in anti-oxidants and contain anti-microbial and anti-fungal properties that help keep the skin healthy. Below is a very soothing salve which combines elderflowers, calendula flowers and lavender buds, all safe and soothing for any age.




Baby Bottom Balm
In the late summer, the flowers have turned to dark blue berries often sought after for jam, wine and syrups. If you wait too long the bushes are soon stripped clean by the birds. Don't eat these right off the bush. The fresh berries can upset your stomach. Dry or cook the berries before eating them. If you do collect your own elderberries, make sure they are the dark blue or black ones and not the red berries. The red berries belong to S. racemosa which is toxic.




Elderberry Syrup

More information on Elderberry Syrup





Wednesday, October 11, 2017

Tithonia, Mexican Sunflower...A Butterfly Garden Must Have



Just as the yellows of sunflower season begin to fade, late summer unfolds the bold orange of Tithonia or Mexican Sunflower (rotundifolia). Beautiful and plentiful orange 3" wide daisy-like flowers on long stems, this plant makes for a spectacular backdrop in the garden or beautiful against a barn or fence.

 

A butterfly gardeners dream, Mexican Sunflowers attract several types of butterflies, bees, hummingbirds and later, seed loving birds. To further encourage butterflies to your garden, plant not only sunflowers for nectar, but Butterfly Weed or Common Milkweed for the caterpillars. Since the bloom time is late summer, the timing is perfect for traveling monarch butterflies on their way to Mexico for the winter.

 

Native to Mexico and Central America, Tithonia is a late season annual that will gladly thrive in a home garden as long as it gets enough sun, not too rich soil and not what they call wet feet. Not exactly drought tolerant, Tithonia is more of a water meter. During hot spells they can wilt a bit if not getting enough water. If given too much fertilizer (nitrogen) you'll get a lot of foliage growth and height but a lack of flowers. Since they can reach 6 - 8 feet tall, strong winds can topple them over, but unless the roots are actually pulled out of the ground, often they'll bend a bit to continue reaching upwards towards the sun. Some people pinch them back while young to encourage a more bushy look rather than height to lessen the risk of broken branches or falling over in a storm. Though not required, deadheading will prolong the blooming time and avoid their looking straggly by late season. In general, these flowers are survivors.

You can buy already started plants from the nursery in the spring, but these flowers are easy to start from seed. Two things to remember are to not plant too early and not to plant too deep. Here in zone 6 I wait till June to plant these heat loving sunflowers. They need light to germinate so barely cover with soil. These sunflowers are multi-branched so they need room to do their best. Thin out the plants to be about 36 - 48 inches apart. By October the flowers will start going to seed which are relished by the birds. Also, the dropped seed will happily return to reseed in the spring.

Tithonia is named for Tithonus, a Trojan prince who, in Greek Mythology, was the love of Eos, the goddess of the dawn.




By mid-October these beauties are a good 6 feet but soon to go to seed


Below is the tale of where Tithonia got its name:

Eos and Tithonus (A Greek Myth)
by Amy Friedman and Meredith Johnson

Long ago the goddess Eos fell in love with Ares, the god of war, and like so many others, he could not resist the beauty of this goddess of the dawn. Rosy-fingered Eos dressed in long robes of saffron, and sitting upon her throne she glimmered and cast a look upon Ares he could not resist.
Alas, Aphrodite heard news of Ares' love, and bursting with jealousy, she cast a curse upon Eos: The goddess of the dawn would never stop falling in love.

And so it was that time after time, Eos fell in love with mortal men. This was a sad fate for a goddess, for mortal men do not live forever as goddesses do. But of all the tales of heartbreak, there was no sadder story than the tale of Tithonus.

Tithonus was a proud young man, a prince of Troy, handsome and brave, and the moment Eos saw him, she fell deeply in love. That was her way, but this time she decided she must carry him away with her, and so she brought him to her palace, away from his homeland.

Naturally Tithonus loved Eos. Who could resist the love of such a beautiful goddess? Just as she does today, in those years long ago, Eos woke the world each morning with curling rings of light, and every morning she mystically brought the world out of darkness. Whenever Tithonus looked at her, he felt a glow, the way so many people feel at dawn -- as buoyant as an April morning on those days when the first buds begin to bloom.

Tithonus and Eos lived together happily, and they had two sons, Memnon and Emathion, who also became famous among men and gods. All seemed well, but as time passed, Eos remembered something she had forgotten: Mortals do not live forever.

Eos began to mourn the future. How would she survive without her love? She could not imagine such a life, and so she asked the greatest god of all, Zeus, to grant Tithonus immortality.
"Please," Eos pleaded, "let my beloved Tithonus live forever." Her eyes filled with tears, her skin flushed, and even Zeus was moved, and so he granted her request.
Now Tithonus was immortal.

Never was there a happier man. Loved by a beautiful goddess, he was a proud father and ruler of a bountiful land, and Eos too was joyful, but they hadn't realized one thing.
Tithonus would live forever, but even Zeus did not have the power to make him a god. And so, as time passed, Tithonus, like all mortals, began to age. First Eos noticed the wrinkles upon his brow, and as the years passed, his muscles began to grow weak, his arms and legs grew slender, his hair grew gray and thin. Even the light of his beloved Eos no longer gave him the strength it once had.
When Eos understood Tithonus's fate, the sight of him filled her with such sadness that she could not bear to look at him. So she left him alone and traveled, falling in love with others.

Eos fell in love with other mortal men and other gods, and when she returned to Tithonus she would see her once-handsome beloved withering away. Day after day, he grew older. Like a shadow he roamed silent palaces of the gods of the east, thinking of long-ago days, remembering Eos' wish for his immortality, and ashamed of his desire for it.

How arrogant he had been. He hadn't thought of the future. In his youth he had never even imagined waste, and now here he was wasting away. Even love and beauty and power could not save him. Soon he wanted to be like other mortal men. He wished for the return of the natural order of life.

Some mornings when a soft breeze parted the clouds, he looked down at the dark world where he had once lived, and again he looked at Eos. Seeing her mysterious glimmering face and her exquisite light, he remembered the way she had once loved him. He watched with longing as the gloomy darkness below parted, and the rosy light of his beloved Eos warmed the world. This made him still sadder, for her warmth and glow were now lost to him, and he began to sing, "Give me back my mortality." But even the gods could not grant this request.

And now the rosy shadows of Eos bathed him in coldness as he looked down at his wrinkled feet, and cried out to Eos: "Every morning you renew your beauty, but I am a fool, a fool who desired to be different from his fellow men, and now I cry to you, forever. I will never stop singing this song. I sit here remembering what I cannot be."


Eos could bear this no longer, and so she used her powers to transform this shell of a man into a cicada. She watched as he emerged from the ground, his body pale but fresh as he shed his old skin, wings spreading where once there were arms, and that voice, singing on, and on, and on.

Wednesday, October 4, 2017

Tobacco Flower, Heirloom Nicotiana Alata, Jasmine in the Air


By the end of the summer season when many of our annuals are petering out, the stately tobacco flower will be just coming into its own! A majestic plant named for the 16th century French diplomat Jean Nicot, he once believed it was a cure-all for just about everything. While historically the leaves were used as a relaxant, it is now known to be highly addictive so fell out of favor medicinally. However, it does make for a great pesticide. Soak the dried leaves to make like a tea and then put in a foliage sprayer to apply to your garden plants.

Gardeners looking for the large, old-fashioned heirloom Tobacco Flowers won't find what they're looking for at a nursery. These tall, Jasmine smelling, night blooming beauties need to be grown from seed which can be found through seed banks or catalogs. "Only the Lonely" and  "Perfume White" are good varieties. The seeds may reseed themselves on their own or you can save those seeds and replant in the spring (wait till about 2 weeks after the last frost date for your area).

Technically a perennial, Nicotiana alata, is grown as an annual in areas with a colder winter. Flowering tobacco belongs to the nightshade or solanaceae family. Since it is in the same family as potatoes and eggplant, don't plant near each other or there is a greater chance for the pests, hornworms and flea beetles, to have a feast. Should you have a problem with flea beetles, (pin holes in the foliage) try floating row covers while the plants are young and/or diatomaceous earth. If you have plants that seem to just loose their foliage, it is probably the tobacco hornworm. Large healthy plants won't actually die from these green caterpillars, so if you want the hummingbird moths to later visit your night blooming flowers, you cannot kill all the caterpillars. But if you must kill them, hand pick them off or apply bacillus thuringiensis.

Tobacco Flower at its full size
Tobacco Flower five petaled tubular flowers
Nicotiana seeds germinate quickly in warm soil and being so small, just barely cover when planting. Choose an area with full sun and rich soil. The tall type of tobacco flower grows a good 5 feet tall and don't bloom till late in the season. The garden pack varieties are small, compact and are bred to flower even while still in the nursery packs. What they have in color, they lack in fragrance. If you want the sweet scent of jasmine, you need to plant the heirloom type, Nicotiana alata. The leaves are large as you'd expect from the tobacco plant. Fuzzy and sticky, the flowers look like long trumpets with a flare on the ends which are actually five petals.


Though nicotiana likes full sun for best growth, the flowers tend to droop in the heat and wait to perk up in the cool of the evenings. Some shade is tolerated in areas with really hot summers.
Plant in an area where you can enjoy them at night. Spending time outdoors on summer evenings is wonderful with the intoxicating scent of jasmine in the air.

The flowers are a great attraction to bees, butterflies and hummingbirds during the day and moths during the evening.

Two good sources for getting your seed are Select Seeds and Renee's Garden

Once the flowers fade and go to seed, it is easy to save the seed. Below is a video showing how to gather and save tobacco flower seeds.


Tobacco Flowers going to seed

Thursday, April 13, 2017

Annual Flowers for Container Gardening





By the time spring rolls around, many of us are more than ready to jump full swing into the planting season. Just don't be overly anxious and not pay attention to the end frost dates for your zone. Though we have some beautifully warm days, it is the nighttime temperatures you have to worry about. Plants that get nipped by frost may be killed outright or be stunted. If you do want to get a jump start on your plants, at least pay attention to frost warnings and cover your plants at night with a sheet to protect them.

Here in zone 6 the general rule for gardening is to wait till April 15th and for those tender annuals to wait till around Mother's Day.

Yard sales, flea markets and estate sales start up again with warmer weather and offer the perfect opportunities to take advantage of searching out inexpensive "finds" for your planting containers.
You can get creative with the arrangement utilizing various containers for your plants. Keep an eye out at farm sales or flea markets for old galvanized pots and wash tubs. I save those flexible black nursery pots that young trees come in to use inside the larger tubs. You can just fill the tub itself with potting soil and plant directly in them but realize how heavy those tubs will be to move around. Also, come the end of the season it is so much easier to just lift the smaller pots out then to try to empty the tub to store for the winter. To leave the dirt in the tub encourages the bottom to rust and eventually break through. As the plants grow and fill in the plastic pots will be hidden from view.


Though tempting to just go to the nursery and buy a little of everything, it is best to have a plan. Below are photos and a little info about several great annuals for container gardening. When you research your container or window box plantings, keep in mind three things: thrillers, fillers, and spillers.

First shown here is the African Daisy, a tough plant that can tolerate drought and poor soil. It has a profusion of brightly colored flowers all season.  Pinching early in the season encourages a bushy plant and deadheading as the season progresses encourages new growth. Full sun to partial shade. Grows to about 1 foot.
     Osteospermum or African Daisy

Ageratum or Floss Flower does well in sun to partial shade. They don't like to dry out so water regularly. Very pretty in mass plantings, these bushy flowers get anywhere from 6 to 24 inches tall, depending on their type. Pinching them back will encourage branching out and remove the spent flowers to keep them producing new flowers.

            Ageratum or Floss Flower

Lantana can tolerate neglect. If put right into the ground this butterfly, bird and hummingbird attraction will grow into shrub like proportions. In a pot you'll have to pinch and prune to keep it shapely. Preferring slightly acidic soil, pine needles added to the pot will help.

                          Lantana

Heliotrope not only smells wonderful, but is loved by hummingbirds and beneficial insects. Deer leave it alone. Prefers sun to partial shade. Will follow the sun like does the sunflower. Heat brings out the fragrance so put where it'll get the hot afternoon sun. Pinch in the spring and deadhead as the season goes along. Gets 1 - 2 ft high and wide. Heliotropes can be brought indoors over the winter.

              Heliotrope or Cherry Pie plant

Nicotiana, or Tobacco flower, are wonderful night bloomers to attract Sphinx moths. Shown here is the smaller type not known for its scent. If you want the type with the large white tubal flowers that emit a wonderful sweet fragrance in the evening, plant N. sylvestris directly in the soil, as these are much bigger plants. Tubular flowers attract hummingbirds. Prefers sun to shade and well drained soil. If ingested the plant is toxic. Reseeds easily.

           Nicotiana or Tobacco flower

Salvia blooms it spiky flowers all season, attracts butterflies and pollinators, and the deer leave it alone. Grows 1 - 2 feet tall and likes sun to partial shade. If plant looks tired by midsummer prune it back by a third.

            Salvia or Sage for some types

Nemesia prefers a cooler climate, so once the heat of summer kicks in, blooming will decrease. Chop them back by one-third and they will bounce back. Available in a wide array of colors, they are one of the fillers. Keep it well watered and cut back to keep the blooms coming.

                              Nemesia

Actually a tender perennial, Lobelia looks beautiful for a while then will peter out by midsummer. You can cut it back by half and it will rebound, or you can just let the neighboring plants fill in the gaps as they grow. Lobelia prefers more shade if grown in very hot and sunny climates such as the South. Color shades range from blue to purple to pink and white. Pictured here it is blue.

                             Lobelia

New Guinea Impatiens have beautiful foilage and flowers. They love the sun, unlike the impatiens we select for shady areas. Low maintenance flowers that reach about a foot tall and wide. Great for containers.

               New Guinea Impatiens

Calibrachea, trailing 1 inch petunias that bloom profusely until they slowly peter out by late summer. They come in a choice of colors ranging from yellow, peach, pink and purple. Keep them well watered. Like the ever popular annual petunias of which we are so familiar, these beautiful flowers prefer full sun and offer a fabulous array of color.

                        Calibrachoa

Bidens is a trailing yellow flowered plant that is both heat and drought resistant. Looks great with many container plantings. Loves the sun. Deadheading will encourage continuous bloom. In mild climates Bidens easily reseeds itself.
                               Bidens

Diamond Frost Euphorbia is a light airy plant with little white flowers great to use to fill in the gaps. Tiny, delicate leaves and flowers adorn this 12 to 18 in. plant which looks a bit like Baby's Breath.

Euphorbia

Trailing Verbena, a trailing perennial often planted as an annual can grow to 12 inches tall and 2 feet wide. The leaves are medium to dark green, ovate in shape with coarse toothed margins and grow to one inch long and half as wide. Beautiful plant as it spills over the edges of its pot, basket or over rocks. Colors options are in the red, pink and purple range.

Trailing Verbena

Bacopa is one of the spillers. It is low growing, reaching no more than 6 - 12 inches. Great for trailing over baskets or rock walls and filling in gaps under larger plants. Likes sun to partial shade.

                           Bacopa

Sweet Potato Vine is grown for its trailing green or magenta foilage, both of which blend beautifully with other plants for container planting. Does well in sun or some shade. These ornamental types will not produce actual sweet potatoes.

                         Sweet Potato Vine

Thumbergia or Black-Eyed Susan Vine is such a colorful and well-behaved trailing vine. The yellow to orange flowers with their dark brown tubular centers are interesting to look at. This plant is great when a vine is desired but not one that is overly aggressive. Does best in full sun.

Thumbergia or Black - Eyed Susan Vine

Last we have the accent plants, such as Fountain Grass, Bloodgrass or Dracaena Spikes. Planting either of these in the center of a pot can really add the height and focal point to the arrangement.
Utilizing height, filling in the gaps, and the spilling effect brings it all together.

                               Bloodgrass


                           Dracaena Spike


Thumbergia
Bacopa
Calibrachoa
Ageratum
Osteospermum
Nemesia
Heliotrope
Sweet Potato Vine
Fountain Grass
Blodgrass
Dracaena spikes
New Guinea Impatiens
Verbena
Salvia
Petunias
Euphorbia
Bidens
Lantana
Lobelia
Nicotiana


 

Monday, February 27, 2017

Tea Garden...It's What the Doctor Ordered



Themed herb gardens can be a lot of fun and many of these plants are not only suitable for a tea garden, but are also right at home in a kitchen theme, cosmetic theme or medicinal theme.

Most of us have only ever had tea from dried plants. Think how good it could be if picked fresh from your own backyard! Below are some ideal plants to get to know as they grow and it'll soon become apparent why people develop such a connection with their gardens. There is a certain pride in the nurturing, harvesting, storing and utilizing your own food, and knowing the conditions and quality of the plants makes it all the more satisfying.


Chamomile
For many, the introduction into the world of herbs all started with the famous children's book, The Tale of Peter Rabbit by Beatrix Potter. Most mother's can relate with how to handle mischievous children who don't listen and then come whimpering to Mom when hurting or upset. Mama rabbit simply put her little bunny to bed with a cup of chamomile tea and let him reflect on his lesson learned after such an adventurous day.

Be it frazzled nerves or an upset tummy, chamomile tea was the best remedy to calm both conditions at the same time. Better yet, chamomile tea lulled little Peter Rabbit into the la la land of sleep.
Much of chamomile's medicinal effects are targeted toward the digestive tract and the nervous system.


Chamomile tea can be a godsend for parents pacing the floor with a colicky baby. The build-up of intestinal gas is very painful. Just a teaspoon of cooled chamomile tea given every ten minutes can relieve a baby's misery amazingly fast. Catnip and lemon balm are two other wonderful herbs safe for babies.

Combine a hot water bottle placed over the lower abdomen and sipping chamomile tea every 15 minutes for a sure relief from those dreaded PMS menstrual cramps. 

Be it a child or an adult, everyone has occasional trouble falling asleep. A cup of chamomile tea with a spoonful of honey can become a nightly ritual to look forward to in readiness for bed. The nerve relaxing properties of this herb are wonderful for settling down overtired children and the cluttered minds of over stressed adults.

Growing your own chamomile is fairly easy. Chamomile is an annual which once it is planted and gets established, it will pop up on its own every year. The flowers are the parts collected and if you harvest on a regular basis during the growing season the flowers will continue before finally going to seed.


Apple or Woolly Mint
Spearmint and Peppermint

Peppermint and Spearmint are just two of many types of mint in the Lamiacae (Labiatae) family.
Known as the herb of hospitality, mint has long been used everywhere from the kitchen to the sickroom. Peppermint and spearmint are the most common types of mint, but there are several varieties that can be found at your local nursery in the herb section. You can find apple mint, chocolate mint, mimosa mint, mountain mint, pennyroyal, orange mint, catnip, etc A good way to identify whether a plant is in the mint family is to feel the stem. If it is squared rather than round it is in the mint family. Mints are low to no maintenance perennial plants. They are so hardy, they'll be happy to take over your entire garden. The roots spread by way of runners, so if you don't want it to continue to creep along, it is best to plant it in buried containers. These plants like the sun but do tolerate some shade. Another perk with mints is that the bees adore the flowering tops.

Peppermint in particular has a powerful, menthol aroma that refreshes, energizes and improves mental clarity just by inhaling the steam from a cup of hot tea. So many ailments can be eased with this one type of plant. Nausea can be relieved, cramping belly aches can be settles, pounding headaches can fade away, congestion can open up, aching feet can perk up, heat flashes can be cooled, and sore muscles can relax.


Lemon Balm is wonderful for relaxing children or anyone under stress. Called the "happy tea", lemon balm is invaluable for not only snapping a child out of a cranky mood, but can help anyone feeling down in the dumps. With it's hint of lemon, add some honey and you have a delicious tea most people really enjoy. With anti-viral properties, lemon balm is great for colds and fever blisters (cold sores). Also called Sweet Melissa, if you let it flower as in the photo below, you'll be making a lot of bees very happy. This type of mint spreads as any other mint but it is easier to control since it grows in clumps. One thing with lemon balm is that if you do dry it, don't crumble the leaves until ready to use or you'll lose a lot of the lemony scent.

Lemon Balm


Catnip
Catnip is great for colicky babies, upset tummies, jangled nerves and to bring down a fever. And of course you can grow it as a great treat and source of greens for your cat. Catnip spreads on its own but like lemon balm, it grows in clumps so is easier to control than some mints that creep over the ground. Without cutting back, catnip actually becomes almost shrub-like with woody stems.


Monarda
Bee Balm or Monarda is often grown in butterfly, bee and hummingbird gardens. It's red or pink tubular flower petals are beautiful when in bloom. Monarda gets taller than the usual 2 ft. mints. This plant reaches 3 - 4 ft. so makes a great backdrop plant. Also known as Oswego, this plant was used extensively by Native Americans as a medicinal tea. During the American Revolution, Bee Balm was the replacement for black tea after the Boston Tea Party. And you can guess why the word "bee" is in the name. Great beneficial plant.


Anise Hyssop
The last mint we'll mention is Anise Hyssop (Agastache foeniculum) which smells and tastes like anise. Although it is called a hyssop, it isn't the same plant as the Hyssopus officinalis, which is in the mint family, but of European descent. Anise hyssop is a must for anyone who wants a scent garden. Even if you don't like it as a tea, to resist the urge to take a moment to pick a leaf for a sniff is nearly impossible. 

Pineapple Sage
Any of the sages can be used as a tea but Pineapple Sage tastes much better than regular garden sage. This tea is a good remedy for indigestion and heartburn. Sage makes a good gargle for a sore throat, especially if first infused in vinegar. Garden Sage is a perennial but Pineapple Sage is a tender perennial which in colder areas is grown as an annual. This plant grows much larger than garden sage. It actually becomes like a shrub and by September it flowers beautiful red tubular flowers adored by the hummingbirds, a great late season food source.




Stinging Nettles

Nettles, (Uritica dioica), are invaluable if you want one of the most nourishing plants around for your health. A word of caution though with stinging nettles, they sting due to the formic acid they contain. Nettles need to be grown somewhere where no one will be wandering around touching all the plants. It is a spreading perennial that will take over if allowed. But having access to the health benefits of nettle plants is wonderful for anyone needing a boost of energy or help with blah skin, hair or nails. Nettles make a great cooked green like spinach but best in the spring when the plants are young and tender. Be sure to wear long sleeves, long pants and gloves when in your nettle patch. Nettles are important as a food source for the larvae stages of many butterfly types, namely the peacocks, red admiral, commas, painted lady and tortoiseshell butterflies.



TIPS ON HOW TO HARVEST YOUR HERBS

Harvest late morning after they've dried off but before the heat of the day.

Most fresh herbs are highest in potency right before they bloom. But using the flowering tops is fine as well.

To dry, you can bundle small bunches by the stems and hang to dry in an airy, cool area out of direct sunlight. When dry, strip off the leaves and store in paper bags.
Don't crumble the leaves until you are ready to use them or you'll lose much of the essential oils.

Or you can spread your herbs out on the trays of a kitchen dehydrator for much quicker drying.

Before the arrival of frost, harvest all the herbs you desire and dry for storage. Herbs like basil are best if the leaves are frozen in ice cubes. Basil doesn't dry well without losing potency.

When ready to use the usual rule is 1 teaspoon dry herb to 1 cup of hot water.
If using fresh, use 3 teaspoons herb to 1 cup hot water.

You don't want to boil tender teas. You pour the hot water over them and let simmer. On average, teas only need about 3 - 5 minutes to simmer. then sweeten with honey and add a wedge of lemon if desired.

A very simple, yet delicious way to enjoy mint is to simply add a few fresh stems to a pitcher of water. The water will have a subtle, refreshing minty taste. Start with fresh plant material with each refill of the pitcher. If the water hasn't been drunk within about 3 days, toss and start again because it'll start to taste funky.

 A memory I have as a child is being sent down to the water's edge of a pond to collect enough fresh mint to fill a large soup pot. If you do collect plants outside of your own yard, be sure the plants you are cutting were not sprayed with pesticides or herbicides. Mint shouldn't need either one but just know for sure before using the plants. Rinse off the stems of any dirt, cut to fit in the pot (stems, leaves and any flowering tops), add enough water to cover the plants, cover the pot and gently bring to the boiling point but don't boil, Cock the lid so it doesn't overflow and let the tea simmer about 5 to 10 minutes, depending how strong you like your tea. You don't want to simmer it too long or you'll lose the important essential oils in the steam. Strain out the plant material and add sugar to taste. For sweet tea, 1 cup sugar to a gallon of tea is tasty. Enjoy a cup of hot tea right away and let the rest cool and store in the refrigerator for ice tea. This is wonderfully refreshing on a hot day.


Find a spot to set up a little table and chairs and enjoy your serenity time with a cup of tea. You'll soon discover that once your tea garden is established it returns every spring with little effort on your part. Annuals such as chamomile, fennel and dill reseed themselves and perennials such as the mints, lavender, sage, nettles and thyme return from the established root ball. If you had rosemary overwintering in the house, it can be brought back outside in the spring.