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Showing posts with label roses. Show all posts
Showing posts with label roses. Show all posts

Monday, January 20, 2020

Back To Basics Skin Care Routine...Starting Over




The case many a time when people do seek out products not easily found on the commercial market is a result of wanting to eliminate synthetics and chemicals in their lives or a frustration with the condition of their skin. Often it is a matter of going back to basics and starting over.
A mistake people often make with cleansing their face is that the products used are too harsh and strip the skin of their natural oils, leaving the skin pH out of whack resulting in too dry skin lacking the balanced oils that normally protect the barrier. In trying to get back to normal there can be an overproduction of sebum which we then try to scrub off by washing even more and the cycle continues.
A good routine to follow includes: a cleanse, an occasional steam and/or mask, then a toner and last a moisturizer if needed

I have two types of FACIAL CLEANSE, one is like a serum and the other is a honey/glycerin/castile soap blend:
First we have the oil cleanse method.
Remember years ago when women used cold creams? That method was basically using cleansing oils that removed makeup and dirt from the skin. It was a gentle approach to cleansing both dry and oily skin. I got this recipe from an old herbal book. 
Aloe Rose Facial Cleanse

Some people like this to cleanse and additionally use a moisturizer, others think this is enough for both cleansing and moisturizing. It consists of olive oil (this could be replaced with a "drier" oil such as grapeseed for oily skin), rosewater and aloe vera gel. You would apply this to a cotton round and simply wipe over your face to cleanse and moisturize and the same time. Second option is to use it like you would any other facial wash and rinse off with water.

Cleaning your face with oil may sound unappealing but contrary to popular belief, oil does not contribute to oily skin or breakouts. The sebum that the skin creates is there to protect the skin. When we use commercial cleansers to remove this natural oil, the body reacts by producing more oil. Dry skin is often the result of stripping away this natural barrier and things get out of balance. It is the same as how our hair adjusts to constant shampooing.
In washing our faces we want to remove the dirt and bacterial which builds up in our pores but we have to think about the chemistry behind it. Oil dissolves oil, like dissolves like. Water and oil do not mix; commercial cleansers contain ingredients to break up the oils but in doing so may strip away the natural protective layer. By using a nourishing oil like olive oil, the dirty oils are being replaced with beneficial ones.

Some people like to use the above serum type cleanse on some days and then the more traditional wash with water on other days, just to mix things up and get the benefits from both types.
There are three versions of the honey/glycerin/castile soap washes, mainly its personal preference. The first one uses essential oils orange or lemon which you may like for oily skin since they are more astringent. The next one is made with the honey infused with rose petals and the third the honey is infused with lavender.

Citrus Honey Facial Wash

Rose Honey Facial Wash

Lavender Honey Facial Wash

Wildflower and clover honey already have the beneficial attributes of various herbs and flowers within the honey itself. Honey is a natural humectant which means it retains moisture and plumps up skin cells. It helps to rebuild the moisture level in the skin without making it oily. The high sugar, low protein content create an acidic environment with limited availability of water therefore bacteria cannot thrive.
Glucose oxidase is an enzyme that when combined with water produces hydrogen peroxide, a mild antiseptic. Honey also contains antioxidants and flavonoids that may function as antibacterial agents. It calms down troubled skin without irritation.
Vegetable glycerin is what is known as a humectant which means it draws moisture from the air and holds it in. As part of a cleanse it bonds to dirt and oil and washes away.


To open up the pores, you can follow the cleanse with a 20 minute facial steam in which you fill a bowl with steaming water (add an herbal tea bag for extra benefits), make a tent by covering your head with a towel, and lean over the bowl.


Follow the steam with a RAW HONEY MASK or an exfoliating SUGAR SCRUB for wonderful benefits.
Masks and scrubs are great for periodic use for deeper cleansing to draw out impurities or for exfoliation to remove dead skin cell build-up. These aren't meant to use every day, once or twice a week is sufficient. Add variety by mixing it up a little, and there is no need to use both the mask and the scrub at the same time.

Unpasteurized honey contains all the live enzymes and life of the hive without being destroyed by the heat of pasteurization. Typical store bought honey is pasteurized to make it nice and pourable and remove bits of wax and stuff from the hive. Having a high anti-oxidant level and being the natural enzymes have not been destroyed by heat, raw honey is a much healthier product.
Facial masks are wonderful for deep cleaning in that they penetrate below the surface and draw out impurities. Honey masks are nourishing, moisturizing and gentle enough to not strip the skin of its natural protective oils.
When you wash the honey off your skin, a small amount remains in the pores. As a result, the sugars in the honey attract water from the air, which keeps your skin hydrated.

The first mask has tea tree and chamomile and is good for blemishes. The second one is good for blemishes too but in using lavender is more gentle. The third one is great for oily skin as it contains peppermint and lemongrass which are astringent and antiseptic.
Blemish Honey Mask
Lavender Honey Mask
Oily Tired Skin Honey Mask

Scrubs are optional as they may be too harsh for already irritated skin.
The choice between sugar or salt for scrubs depends on how it is to be used. For the delicate skin of the face sugar scrubs are gentler. People often make the mistake that if they scrub they'll scrape those blemishes right off when actually they are irritating the skin further causing more inflammation.
One uses vegetable glycerin instead of an oil and the other two use coconut oil. The glycerin scrub is "goopier" and good if you like a looser scrub. The coconut oil ones tend to be more compact since coconut oil solidifies under 75 degrees. But as soon as you touch it it melts and gets soft again.

Vanilla Sugar Scrub
Vegetable Glycerin Lavender Sugar Scrub
Coconut Sugar Scrub Lemongrass


Finish up with a gentle TONER:
The herbal vinegars are great for getting and keeping the skin pH back in balance. It's personal preference as any of them are tonics for the skin.
The first one uses herbs for their anti-inflammatory benefits and the second is an old-fashioned blend of roses and elderflowers which were used for their high vitamin C content.
Calendula Nettles Chamomile Toner

Rose Elderflower Toner

Herbal Blemish Spot Treatment

This third one is stronger than the other toners because it doesn't have the dilution of distilled water. It's more of a spot treatment for blemishes. It does make a great everyday toner too if it's diluted a bit which is an option when purchased.

The natural pH of the skin is what keeps bacteria levels in check Disruption of the skin's pH can be detrimental to your skin, because bacteria thrives in an environment only a little more alkaline than your skin's natural acidity. Once bacteria thrives it can lead to inflammation and generating more clogged pores.
Good quality raw vinegars restore the natural acid balance of the skin, leaving it soft and smooth.
By promoting circulation in the small capillaries that irrigate the skin, vinegar becomes a tonic for the complexion. Raw vinegars don't go through the processing and distilling of the typical clear vinegars, therefore raw vinegar still contains the living nutrients and beneficial bacteria of the "mother".
Vinegar acts as an antiseptic, meaning it prevents proliferation of bacteria, viruses and yeast that could trigger infection. As a facial toner, it removes oily residue as it dissolves fatty deposits at the surface of the skin.


Third step on a daily basis is to MOISTURIZE
There are several facial cream choices and one lighter lotion. They vary in ingredients just to offer options for personal preference or allergies but they all are very good for different skin types. The oil to water ratio is almost 50/50 whereas most lotions in pump bottles are 20/80. The key is how often and how much to use at a time. People with dry skin find these creams nourishing and great relief for parched feeling skin and those who don't need a heavier cream may find they only need a tiny bit or perhaps only need it as a night cream.

Herb Floral Facial Cream
Elderflower Rose Facial Cream

Rose Facial Cream
Serenity Facial Cream
Scent Free Facial Cream
Wrinkle Wrath Facial Cream

Touch of Bliss Facial Cream
Vanilla Wrinkle Wrath Facial Cream
This lotion has a higher liquid portion and doesn't have a solid oil such as shea butter or coconut oil. This lotion was originally the request from a woman who had skin troubles and was allergic to coconut oil. But since some people just want a lighter lotion rather than a cream I left the listing as it is. The essential oils chamomile and tea tree are the usual ones in the lotion only because it originally was wanted for and to prevent future blemishes. But if you don't need that, you can leave it unscented or add something else.
Sensitive Skin Lotion


Everyone has different needs and preferences, therefore there is no one product or routine that fits all. Getting to know what works best for you may be trial and error, but hopefully with options like these products you can be reassured the "first do no harm" philosophy is a priority.

meadowmuffingardens.com

meadowmuffingardens.etsy.com








Thursday, May 28, 2015

All the Buzz about Pollinators


When we think of bees, often the only ones that come to mind are honeybees, bumblebees, yellow jackets and hornets. But there are actually around 25,000 known species of bees worldwide, 4000 here in the United States. 

Buzzaboutbees offers a lot of further information about the bee world. According to this site, "These 25,000 species can be divided into over 4000 genera (types of bees) belonging within 9 groups or 'families', all under the banner - or 'Super-family' - 'Apoidea'.
Apoidea also includes 'sphecoid wasps', from which bees are believed to be descended."


The Honey Bee -(Family: Apidae)
Honey bees are classed as ‘social’ bees, as they live in colonies usually consisting of around 50,000 – 60,000 workers.




 We hear so much about colony collapse disorder that studies have been done to learn whether native pollinators can supply the pollination needed for food crops.

 While honeybees are social insects that live in large colonies, or hives, most native pollinators are solitary bees that nest in the ground or inside vegetation.

Natives pollinators can do a lot of benefit, but you can't manipulate them like honeybees. You can't throw them on a truck and move them across country to get pollination services. Native bees have evolved in a specific region and have adapted to the climate and forage of that region. Human influence on habitats have greatly affected the bees.

With so many of our crops being large monocultures, only a few weeks of abundant food is available. Baseline habitat guidelines encourage the inclusion of at least three different plant species that bloom at an given time during the growing season. In the natural scheme of things, a much greater variety of plants are available.

Harm to pollinators through pesticide use could be greatly reduced if farmers and homeowners would consider the bees before spraying. Avoiding treatments around blooming plants or areas where bees are nesting would help enormously. Or reduce harm by waiting to spray till evening when bees are less active. Of course, the best action would be to not spray at all, especially to gardeners for whom insect damage is cosmetic rather than economic.

Here are some of the pollinators we are most familiar:

Bumblebee

The Bumblebee (Family: Apidae)
Most bumblebee colonies are fairly small, from 50 to 400 workers, but usually around 120 to 200.
Bumblebees are fuzzy. There is a saying that goes, "If it's fuzzy it's friendly."  I've worked plenty with these bees just doing their thing around me amidst the flowers.
For their homes they use burrows and openings in buildings.






Digger bee
 Digger Bees and Carpenter Bees (Family: Apidae –originally, they were classified in the family ‘Anthophoridae’)
These are also solitary bees, and are good pollinators.
Digger bees usually make their nests in soil. They have hairy bodies, and can be up to 3cm long.




Carpenter bee
 Carpenter bees (Xylocopinae) are frequently a pest to homeowners who dislike the large holes they burrow into wooden eves, decks or other wooden garden structures.
Bumblebees often get mistaken for Carpenter bees. Bumblebees are fuzzy, whereas the abdomens of carpenter bees are shiny black.



Mason bee
Leafcutter and Mason bees (Family: Megachilidae)
These types of bees are solitary bees. With solitary bees, usually, a single female mates, then constructs a nest alone (though near each other) and provides for the egg cells that will become larvae.  Mason bees lay their egg within a hole and separates that egg with mud, resin, leaf bits, pebbles, or chewed up vegetation/mud. Leaf cutter bees like hollow stems and ready made holes in wood. These solitary bees typically have life spans of about 6 weeks and are active only a part of the season.


Yellow Jacket
It is incorrect to call a wasp a bee. Bees have branched hair and look fuzzy, while wasps usually have smooth single hairs or no hair at all. Wasps don't actively collect pollen, but pollinate incidentally while foraging for food. Bees actively collect pollen to feed to their offspring. Wasps hunt for bugs to feed to their offspring. The stinger in a bee is attached to the end of the digestive system. Once a bee uses that stinger it will die because the barb stays in the skin of the victim. Whereas wasps are more aggressive and can sting over and over again.

Yellow Jackets and Hornets, though they're presence is generally not appreciated, they are beneficial in that their carnivorous ways do help control the insect population.The main reason Yellow Jackets become a pest is that they are social and defensive. They are very attracted to anything sweet. Being they dwell in the ground where grass is mowed and people walk, they tend to get stirred up and irritated.
Hornets are often feared but unless the nest is in an area where there is a good chance of disturbing them, it is best to just leave them alone. Here is a good post about whether hornet nests should be disturbed. The comment section is very informative.
Wasps control many insect populations with their carnivorous ways.

Read more : http://www.ehow.com/how_4578394_difference-between-wasps-bees.html
most common are honeybees and bumblebees for the bees and paper wasps, yellowjackets and hornets for the wasps.

Read more : http://www.ehow.com/how_4578394_difference-between-wasps-bees.html

most common are honeybees and bumblebees for the bees and paper wasps, yellowjackets and hornets for the wasps.

Read more : http://www.ehow.com/how_4578394_difference-between-wasps-bees.html
Paper Wasp











Hornet












Like them or not, we need the bees! Food doesn't just appear on our tables, we have to take an interest! As with most wild creatures, leave them alone and they'll leave you alone.
Help the pollinators by providing plants that will offer food throughout the growing season. These are just a few choice selections:

Redbud, small tree, blooms in the spring


Crabapple, small tree, blooms in the spring

Carolina Rose, blooms in the spring
Ironweed, a perennial, blooms during the summer
Globe Thistle, a perennial, blooms during summer
Lamb's Ear, a perennial, blooms during summer
Lavender, a perennial, blooms during summer
Coneflowers, a perennial, blooms during the summer
Beebalm or Monarda, a perennial, blooms during the summer
Sunflowers, these are perennial Helianthus, blooms during the summer
Catmint, a perennial, blooms during the summer
Lemonbalm, a perennial, blooms during the summer
Goldenrod, a perennial, blooms in the fall

Sedum, a perennial, blooms in fall
New England Aster, blooms in the fall


To deal with pesky yellow jackets during summer outings try not to encourage them in the first place. Once picnic food has been served, cover or put away exposed food and dirty dishes. Sweet soda is going to attract wasps therefore cover the top of the can with a lid if it is going to sit around and dispose of the empty cans and bottles. Gently brush away any wasps buzzing around the table, don't swat or you'll anger them. Remember, yellow-jackets can sting over and over again if angry.

If you find a honeybee colony nesting on your property leave them alone since they are endangered and non-aggressive or call  a local beekeeper to safely remove them and relocate the nest somewhere else.

If you find a hornet or wasp nest there are a few ways to handle them. 
Worker wasps will die off with the arrival of winter, so if it is late in the season you can just use caution around the nest and leave it alone. The nest is not reused in the spring so it can be safely removed at a later time. 
Commercial sprays can be used to kill bees and wasps. If you choose this route, wait until evening when the wasps are all back in the nest and quiet. Follow the instructions on the can. If over the next few days you still see activity, repeat the spray application.
A way to get rid of the nest without using chemicals would be to wait until evening and carefully cover the nest with a plastic bag. Leave as little opening at the top as possible.and cut the branch holding the nest. Move slowly and then place the bag in the freezer or lay it in the hot sun. Either method will kill the wasps within a day or two. 

Use caution when around bee activity. They are necessary so we need to just respect their presence and be knowledgeable of their behavior.




Monday, February 16, 2015

Rosewater, A Timeless Tradition in Beautiful Skin


Roses remind us of days past when roses were valued for more than just their beauty. Roses contain a substantial amount of vitamin C which results in an acidic rosewater helpful in reducing thread veins through the rose's tonic effects on the capillaries.
 By stimulating blood circulation, skin cells certainly benefit, bringing back that glow. Astringent and antiseptic properties make rosewater a favorite for those with sensitive skin who are seeking a gentle facial cleanser without added ingredients that could aggravate already irritated or dry skin.
Because rosewater contains anti-inflammatory, antiseptic and astringent properties, it is one of the best and most traditional facial cleansers. Not to mention the beautiful, lovely scent.

Here is an explanation of these benefits:

Anti-inflammatory
An anti-inflammatory is a substance that reduces inflammation. Those with under-eye inflammation or on skin that received a bit too much sun can benefit from the application of rosewater.

Astringent
An astringent can be synthetic or natural. It is used to remove soap film, cellular debris and excess oil on the surface of the skin. Tones pores without irritating the skin, rosewater is a very natural way to cleanse the pores.

Anti-bacterial
Anti-bacterial means hostile to bacteria. Rosewater contains properties that help with problem skin.

Moisturizing
Rosewater contains natural oils that help keep skin hydrated without clogging pores.

Mood enhancing
Roses contain a relaxing and feel good aroma, sure to result in a little smile as one inhales.

Stimulates circulation
Rosewater stimulates blood circulation in the blood vessels. By stimulating the blood vessels of the underlying skin cells, improvement can be achieved for such things as: under-eye puffiness and dark circles, thread veins, aging skin and sunburn.

Rosewater is made from roses, distilled water, alcohol for preservation and a touch of rosewater concentrate essential oil for additional fragrance. Without any method of preservation, this would be like any other herbal infusion and spoil within days. The alcohol is added during the solar infusion process and is not at a high enough ratio to dry out the skin.
You can be assured these roses are absolutely free of the use of pesticides. They are picked from my own rose bushes or purchased from reputable, organic suppliers.



Below are facial care products utilizing the wonders of rosewater for organic, natural, gentle skin care


Rosewater n' Glycerin Splash

Rosewater Facial Toner


Elderflower & Rose Vinegar Toner

Aloe Rose Facial Cleanse, Serum
Rose Facial Cream