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Sunday, April 12, 2015


Meditations For Women Who Do Too Much

April 2

"Don't be afraid your life will end; be afraid that it will never begin."
Grace Hansen

For many of us, our everyday lives are a slow death. The constant rushing around, the pressure to accomplish, the continuous exhaustion...
Many of us have a fear of dying, yet do we use that inevitable part of life as an escape from the real fear which is fully living our lives? We become so comfortable with our busyness that we tend to avoid focusing on being really present in the now.

April 3

"Any addiction is a falling into unconsciousness."
Marion Woodman

Einstein said, "Insanity is the tendency to do the same thing again and again and expecting a different outcome." Addictions involving alcohol and drugs affect our thinking and judgement, we know that. We need to acknowledge that the tendency to overwork may also be an addiction clouding our thinking. Before we can feel better we have to realize how destructive our habits can be in that we become numb and go through our days in a state of wakeful unconsciousness.

April 4
"Integrity is so perishable in the summer months of success."
Venessa Redgrave

It is important to periodically stop and reflect on the decisions we have made. How many occasions have there been where we look the other way or take the easy road just to avoid conflict. How many times do we sacrifice our integrity on issues that deep down are very important to us. To block out these slips of our integrity will slowly eat away at you.

April 5
"The motions and patterns and connections of things became apparent on a gut level."
Robyn Davidson

The moments when we feel a oneness and connection with all things can be a magical thing. But in trying to explain it to others, we tend to lose the experience. This is one reason why time alone with just yourself for company is so important in order to learn to trust your gut and just "be".

April 6
"The clouds gathered together, stood still and watched the river scuttle around the forest floor, crash headlong into haunches of hills with no notion of where it was going, until exhausted, ill and grieving, it slowed to a stop just twenty leagues short of the sea."
Toni Morrison

What a beautiful analogy to how many of us battle ourselves trying to reach our goals. We tend to beat ourselves up over every rock in our river's path that creates some waves in our journey. We need to realize that no one can avoid failure and that though there is no straight path we can still go forward.

April 7
"Life ought to be a struggle of desire toward adventures whose nobility will fertilize the soul."
Rebecca West

When we spend all of our waking time focused on work-related issues, we tend to lose awareness of things going on outside of that sphere. Needless to say we can become narrow-minded and boring to others and even to ourselves. Rediscover your rainbow, that prism of light, and don't let yourself become a narrow, uninteresting beam.

April 8
"She became for me an island of light, fun, wisdom where I could run with my discoveries and torments and hopes at any time of day and find welcome."
May Sarton

Looking back over our lives it is amazing how many people have been a part of our path and development. People tend to come and go in our lives as we change jobs, locations, start families, and just outgrow relationships. But we all have certain people who have a place in our memories and hearts. It can be very heartwarming to treasure those acquaintances and friends who hold such a special place for us.

To read the previous posts:

To read the previous weeks' posts:
Week 1 January 1 - January 7
Week 2 January 8 - January 14
Week 3 January 15 - January 21
Week 4 January 22 - January 28

Week 5 January 29 - February 4
Week 6 February 5 - February 11
Week 7 February 12 - February 18
Week 8 February 19 - February 25

Week 9 February 26 - March 4
Week 10 March 5 - March 11
Week 11 March 12 - March 18 
Week 12 March 19 - March 25

Week 13 March 26 - April 1